Health Tidbits
California State PTA- www.capta.org

Health Tidbits
CA PTA Publication

May 2015
April 2015
March 2015
January 2015

Health Impacts of e-Cigarettes

5 Myths about Teen Sexual Activity

Find out how five prevalent and damaging myths about teen sexual behavior are shattered. Click here.

7 Dangerous Teen Trends

High school alcohol and drug use is on the decline, but older kids are finding dangerous ways to push boundaries. Learn more about the seven most frightening trends for teens at http://www.greatschools.org/parenting/4503-dangerous-teentrends.gs.
  1. I-Dosing
  2. Purple Drank
  3. Planking
  4. Vodka Eyeballing
  5. The Choking Game
  6. Bath Salts
  7. Overdosing on Supplements

Preventing the Flu

The single best way to prevent seasonal flu is to 
get vaccinated!
Other things you can do:
  • Avoid close contact.
  • Stay home when you are sick!
  • Cover your nose and mouth when coughing or sneezing.
  • Sneeze or cough into your elbow, not your hands.
  • Wash your hands frequently.
  • Avoid touching your eyes, nose or mouth.
  • Get plenty of sleep.

Smart Snacks: New USDA Guidelines

Learn about the new, healthier USDA nutrition guidelines for school meals, snacks and drinks. Click here for more information.